02 Feb New research on benefits of coffee According to scientists at the Stanford University School of Medicine, drinking coffee may help protect older people against inflammation, which is what ultimately causes many age-related diseases, such as diabetes, hypertension, joint problems, Alzheimer's and many types of cancer. Protect against chronic inflammation implicated in cardiovascular disease and increased rates of mortality overall.
According to scientists at the Stanford University School of Medicine, drinking coffee may help protect older people against inflammation, which is what ultimately causes many age-related diseases, such as diabetes, hypertension, joint problems, Alzheimer's and many types of cancer. Protect against chronic inflammation implicated in cardiovascular disease and increased rates of mortality overall.
26 Jan Dicing with death and insurance cover Not all death comes quickly. The unfortunate truth is that a very large proportion of death is preceded by a period of terminal illness. As insurance advisers we are usually pretty good at calculating the financial loss that happens on death, particularly to families. The biggest is the loss of the deceased's income, which is completely lost forever (well until they would likely have retired anyway) and there are often additional expenses.
Not all death comes quickly. The unfortunate truth is that a very large proportion of death is preceded by a period of terminal illness. As insurance advisers we are usually pretty good at calculating the financial loss that happens on death, particularly to families. The biggest is the loss of the deceased's income, which is completely lost forever (well until they would likely have retired anyway) and there are often additional expenses.
14 Dec Dr Libby: How to support your health in times of stress NZ has had it fair share of distress in the last six years. A natural disaster activates our stress response "fight or flight". Having trouble sleeping could be because of adrenalin. Good quality sleep is essential to help us repair and restore our body during times of stress. Stress also affects our digestive system. Make sure you eat well and minimise intake of caffeine, alcohol, refined sugars and trans fats.
NZ has had it fair share of distress in the last six years. A natural disaster activates our stress response "fight or flight". Having trouble sleeping could be because of adrenalin. Good quality sleep is essential to help us repair and restore our body during times of stress. Stress also affects our digestive system. Make sure you eat well and minimise intake of caffeine, alcohol, refined sugars and trans fats.
